Apr 29, 2024  
2012-2013 Catalog 
    
Catalog Navigation
  Catalog Home
  About UNCA
  Mission Statement
  Academic Calendar
  Admissions
  Expenses and Payments
  Financial Aid
  Residency
  Student Affairs
  Athletics
  University Rules and Regulations
  Academic Policies and Procedures
  Academic Programs
  Academic Departments, Programs, and Requirements for Majors and Minors
  Course Descriptions
  Course Description Information
  The University of North Carolina
  UNC Office of the President / Board of Governors
  Board of Trustees / Foundation, Inc. Board of Directors
  National Alumni Council / National Parents Council
  Administration
  Faculty
  Distinguished Teaching Awards
  Student Code of Community Standards and Citizenship
  Student Complaints, Grievances and Academic Misconduct
  Appendices
HELP
2012-2013 Catalog [ARCHIVED CATALOG]

HWP 355 - Exercise and Sport Performance

(3)
Prepares the student to recognize and implement appropriate strategies to enhance sports and exercise performance based on sound physiological principles. Topics include nutrition, strength and resistive training, anaerobic/aerobic training, and principles of exercise program design. Students will have the option to sit for the USA Weightlifting Sport Performance Coach Certification exam at the end of the semester. Prerequisites: completion of the ILS Health and Wellness requirement; and HWP 284 or BIOL 223. Fall.