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Apr 23, 2024
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2012-2013 Catalog [ARCHIVED CATALOG]
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HW 133 - Meditation(1) Combines several forms of applied meditation, including writing, walking and a variety of exercises to give direct experience of mindfulness and to promote a sense of well- being. The connection between health and meditation, with a specific focus on stress management, is also explored. Note: Grading for HW activity courses is S/U. See department chair.
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