Apr 18, 2024  
2012-2013 Catalog 
    
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2012-2013 Catalog [ARCHIVED CATALOG]

HW 124 - Weight Training

(1)
Designed to give the student a broad background in the area of strength development through weight training. Various weight training programs, techniques, and trends will be examined. Students will learn to develop a personal weight training program that enhances overall health. Note: Grading for HW activity courses is S/U. See department chair.