2019-2020 Catalog 
    Jan 26, 2021  
2019-2020 Catalog [ARCHIVED CATALOG]

HW 111 - Pilates

Follows the original Pilates curriculum and prepares the student to achieve advanced levels of the exercise sequence in the mat portion of the Pilates canon. The class also explores the use of other equipment (Resist-a-balls, noodles, etc.) when applying the Pilates method. Note: Grading for HW activity courses is S/U. See department chair.